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How Daylight Saving Time Changes Affect You and What You Can Do About It
Confidence86·multiple reportsImportance88NP-EVT-20261026-20BC4C8
(MedPage Today) -- An extra hour of sleep is on the way for most Americans, though the "fall back" to standard time will bring darker afternoons, too. One tip: Try to get outside for some morning sun -- it'll help your body clock reset faster...
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How Daylight Saving Time Changes Affect You and What You Can Do About It
10/26/2026, 2:24:18 PM
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